Bellhouse Crossfit – CrossFit

Bring a Friend Saturday (AMRAP – Rounds and Reps)

AMRAP 20 w/partner:

P1: 15/12 cal bike

P2: 5 squat cleans (185/125)
Ind.

12/9 cal bike

5 squat cleans (155/105)

Freedom

9/6 cal bike

6 front squats