Bell House Fitness – CrossFit

02.24.23 (Time)

RX

20 Rounds For Time With APartner:

8 deadlifts (105/155 lb)

5 hang power cleans (105/155 lb)

3 bar muscle-ups

-partners switch and divide up work however they want

MOD 1

20 Rounds For Time WithAPartner:

8 deadlifts (75/115 lb)

5 hang power cleans (75/115 lb)

3 burpee pull-ups

MOD 2

20 Rounds For Time With A Partner:

8 deadlifts (55/75 lb)

5 hang power cleans (55/75 lb)

3 jumping pull-ups