Bell House Fitness – CrossFit

03.11.23 (Time)

RX

For time with a partner:

40 hang power cleans (155/225 lb)

80 alternating single-leg squats

2,100/3,000-m row

Mod 1)

(105/155 lb)

Single legsquats to a target

Mod 2)

(55/75 lb)

Reverse lunges