CrossFit – Sat, Mar 23

Bellhouse Crossfit – CrossFit

Devil Dogs (Time)

[TEAMS OF 2]

For Time:

800m run

30 Devil Press

30 Double Dumbbell Clean & Jerks

400 Meter Run

20 Devil Press

20 Double Dumbbell Clean & Jerks

200 Meter Run

10 Devil Press

10 Double Dumbbell Clean & Jerks

RX (50s/35s)

Mod 1 (35s/25s)

Mod 2 (25s/15s)