Bell House Fitness – CrossFit

11.12.22 (AMRAP – Rounds and Reps)

AMRAP 20:

Partner 1:

15/11 Cal Bike

8 DB push press (50/35)

Partner 2:

25 Sit-ups

Mod. 1

12/9 Cal Bike

8 DB Push press (35/25)

20 Sit ups