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CrossFit – Sat, Nov 19

Bell House Fitness – CrossFit

11.19.22 (AMRAP – Reps)

RX

AMRAP 18

P1: 10 Double DB Devil’s Press (35/50)

P2: Max Box Jump Overs (20/24)

*Partners switch when 10 devil’s press are completed

*Score is total reps of box jump overs completed in the 18 minutes

Mod 1

25/35lbs

20/24in

Mod 2

15/25lbs

20in

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