Bellhouse Crossfit – CrossFit

9/28/24 (Time)

Teams of 2

25 Snatch 135/95 (heavy enough to be singles)

50 C2B (mod’s: PU, RR, BMU)

75 Clean (same weight as snatch)

100 burpee over bar (burpee in place)

*chipper style

*you go, I go. (divide work however you would like)

After Party

Zone 2

30-60 Minute Bike Erg (RPE 2-3)