Bellhouse Crossfit – CrossFit
The Delorean (5 Rounds for reps)
5 Rounds x AMRAP 4:
15 TTB
30/24 Calorie Row
60 Double Unders
Max Calorie Row
Rest 4 Minutes Between Rounds
Score is Max Cals of Rowing at the end of each AMRAP
5 Rounds x AMRAP 4:
15 TTB
30/24 Calorie Row
60 Double Unders
Max Calorie Row
Rest 4 Minutes Between Rounds
Score is Max Cals of Rowing at the end of each AMRAP