Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

CrossFit – Tue, Oct 25

Bell House Fitness – CrossFit

Power Clean (8 sets for load:
2 power cleans)

SKILL WORK

Post-workout:

8 sets:

:20 calorie assault bike

:10 rest

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