Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

CrossFit – Wed, Mar 15

Bell House Fitness – CrossFit

Power Snatch (10 sets for load:
1 snatch deadlift to mid-thigh
1 hang power snatch
1 power snatch)

Hang Power Snatch (10 sets for load:
1 snatch deadlift to mid-thigh
1 hang power snatch
1 power snatch)

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