Bell House Fitness – CrossFit
10.05.22 (AMRAP – Rounds and Reps)
RX
AMRAP 12:
10 DB push presses (35/50 lb)
12 burpees-to-target (12″)
MOD 1
AMRAP 12:
10 DB push presses (20/35 lb)
12 burpees-to-target (12″)
MOD 2
AMRAP 12:
10 DB push presses (10/15 lb)
12 burpees