Bell House Fitness – CrossFit
Post a snippet of yourself and your family doing the workout below, tag Bellhouse, and be entered to win a $15 Starbucks gift card! We will post the winner on our Instagram page Friday morning!
:45 side plank (right)
15 V-Ups (Knee tucks)
:45 side plank (left)
15 hollow rocks
For time: UNBROKEN low plank hold
Post your time in Wodify!
Check out this special playlist for some pumped up Turkey Day jams!