WOD

Bellhouse Crossfit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: w/Partner 1 round – DT (each) 200M togetherDT: 12 Dead lifts 9 Hang Power Cleans 6 Push Jerks
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Bellhouse Crossfit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: w/Partner 1 round – DT (each) 200M togetherDT: 12 Dead lifts 9 Hang Power Cleans 6 Push Jerks
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Bellhouse Crossfit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: w/Partner 1 round – DT (each) 200M togetherDT: 12 Dead lifts 9 Hang Power Cleans 6 Push Jerks
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Bellhouse Crossfit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: w/Partner 1 round – DT (each) 200M togetherDT: 12 Dead lifts 9 Hang Power Cleans 6 Push Jerks
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Bellhouse Crossfit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: w/Partner 1 round – DT (each) 200M togetherDT: 12 Dead lifts 9 Hang Power Cleans 6 Push Jerks
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