Bellhouse Crossfit – CrossFit 12.13.24 (Time) Team of 3 waterfall 21-15-12-9-6 Deadlifts (155/105) Bike Cals (10/7) Wallballs (20/14) Bike Cals Burpees Mod 1 15-15-12-9-6 Deadlift (115/85) Bike Cals (8/5) Wallballs (14/10)Read more

Bellhouse Crossfit – CrossFit 12.13.24 (Time) Team of 3 waterfall 21-15-12-9-6 Deadlifts (155/105) Bike Cals (10/7) Wallballs (20/14) Bike Cals Burpees Mod 1 15-15-12-9-6 Deadlift (115/85) Bike Cals (8/5) Wallballs (14/10)Read more

Bellhouse Crossfit – CrossFit 12.13.24 (Time) Team of 3 waterfall 21-15-12-9-6 Deadlifts (155/105) Bike Cals (10/7) Wallballs (20/14) Bike Cals Burpees Mod 1 15-15-12-9-6 Deadlift (115/85) Bike Cals (8/5) Wallballs (14/10)Read more

Bellhouse Crossfit – CrossFit 12.13.24 (Time) Team of 3 waterfall 21-15-12-9-6 Deadlifts (155/105) Bike Cals (10/7) Wallballs (20/14) Bike Cals Burpees Mod 1 15-15-12-9-6 Deadlift (115/85) Bike Cals (8/5) Wallballs (14/10)Read more

Bellhouse Crossfit – CrossFit 12.13.24 (Time) Team of 3 waterfall 21-15-12-9-6 Deadlifts (155/105) Bike Cals (10/7) Wallballs (20/14) Bike Cals Burpees Mod 1 15-15-12-9-6 Deadlift (115/85) Bike Cals (8/5) Wallballs (14/10)Read more