03.26.22

25
Mar

03.26.22

Bell House Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

With a Partner

Partner 1: 400m run

Partner 2: One round of DB “DT” (12 deadlifts, 9 hang power cleans, 6 shoulder to overhead) (35lb/25lb)

Switch when both partners have completed their movement.