Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

04.05.22

Bell House Fitness – CrossFit

Split Jerk (5-5-3-3-3-1-1-1-1)

SKILL WORK

Pre-workout:

5 sets:

50-ft handstand walk

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