Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

1.13.20

Bell House Fitness – CrossFit

Clean and Jerk

Power Clean and Jerk

Build to a Heavy Single

Metcon (Time)

3 Rounds:

50 Air Squats

10 Power Clean and Jerks (135/95)

Previous PostNext Post