Bell House Fitness – CrossFit

Metcon (Time)

For Time:

100 Double Unders

21 Power Cleans (135/95)

21 Bar-Facing Burpees

100 Double Unders

15 Power Cleans (135/95)

15 Bar-Facing Burpees

100 Double Unders

9 Power Cleans (135/95)

9 Bar-Facing Burpees