10.1.21

30
Sep

10.1.21

Bell House Fitness – CrossFit

Metcon (Time)

Buy-In:

50/35 Calorie Assault Bike

3 Rounds:

15 Deadlifts (135/95)

30 Double Unders

15 Hand Release Push Ups

30 Double Unders

Cash-Out:

50/35 Calorie Assault Bike