11.13.20

13
Nov

11.13.20

Bell House Fitness – CrossFit

Push Jerk

On the Minute x 10:

2 Push Jerks

Metcon (AMRAP – Rounds and Reps)

AMRAP 12:

35 Double Unders

9 Deadlifts

7 Hang Power Cleans

5 Push Jerks

Barbell: 155/105