10 Dec /0 Comments/WOD 12.10.21 Bell House Fitness – CrossFit Metcon (Weight) RX 6 Sets for Load: 2 Push Jerks + 1 Split Jerk INTERMEDIATE 6 Sets for Load: 2 Push Jerks + 1 Split Jerk BEGINNER 6 Sets for Load: 4 Push Jerks + 2 Split Jerks