1
Feb
2.01.21
Bell House Fitness – CrossFit
Back Squat
Every 2 Minutes x 6 Sets:
3-3-3-2-2-1
Metcon (AMRAP – Rounds and Reps)
AMRAP 14:
10 Single Arm Devil Presses (50/35)
10 Single Dumbbell Box Step-ups (50/35)
10 Toes to Bar