4.15.21

14
Apr

4.15.21

Bell House Fitness – CrossFit

Back Squat

“Back Squat Pyramid”

For Load:

6-4-2-2-2-4-6

Bonus…

“On The Nose”

1 Round For Time:

400m Run

50 Air Squats

40 AbMat Sit-ups

(6:00 CAP)