Bell House Fitness – CrossFit
Metcon (Time)
Every 5 Minutes x 5 Sets:
200 Meter Run
15 Burpees
200 Meter Run
BellHouse Video: https://youtu.be/ebN64zhdrLU
Every 5 Minutes x 5 Sets:
200 Meter Run
15 Burpees
200 Meter Run
BellHouse Video: https://youtu.be/ebN64zhdrLU