Bell House Fitness – CrossFit

Metcon (Time)

For Time (15 Minute Cap):

21 Clean and Jerks (115/85)

100 Double Unders

21 Clean and Jerks (115/85)

On the Minute: 5 Pull ups

RX+ (155/105)
Welcome Back Everyone!!!!

Make sure you sign into your class before you show up to make sure there is room.

Cant wait to see yall!

Previous PostNext Post