Bell House Fitness – CrossFit
Metcon (AMRAP – Reps)
ON A 3:00 RUNNING CLOCK…
50 Double Unders
21 Power Snatches (75/55)
-Rest Remainder-
ON A 3:00 RUNNING CLOCK…
75 Double Unders
15 Power Snatches (95/65)
-Rest Remainder-
ON A 3:00 RUNNING CLOCK…
100 Double Unders
9 Power Snatches (Athlete Choice)
-Rest Remainder-
ON A 5:00 RUNNING CLOCK…
125 Double Unders
Max Power Snatches (Athlete Choice)