Bell House Fitness – CrossFit

Metcon (Time)

For Time:

21-15-9:

Row Calories

Bike Calories

200 Meter Dumbbell Farmers Carry (50’s/35’s)

21-15-9:

Row Calories

Bike Calories

200 Meter Dumbbell Farmers Carry (50’s/35’s)

21-15-9:

Row Calories

Bike Calories