7.1.21

30
Jun

7.1.21

Bell House Fitness – CrossFit

Metcon (Weight)

5 sets every 1:30 Perform 2 Weighted Pull-Ups

Metcon (AMRAP – Reps)

AMRAP 20:

21 Box Jumps (24″/20″)

Max Unbroken Set of Strict Pull-ups