Bell House Fitness – CrossFit

Metcon (Time)

For Time:

15 Squat Cleans

12 Squat Cleans

9 Squat Cleans

6 Squat Cleans

6 Push Jerks

9 Push Jerks

12 Push Jerks

15 Push Jerks

*Run 200m after each movement*

[Barbell: 95/65]

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