Bell House Fitness – CrossFit

Deadlift

ON A 20:00 RUNNING CLOCK…

Build to a 2RM Deadlift

(Score is Weight)

DT (Time)

5 Rounds for time:

12 Deadlifts, 155# / 105#

9 Hang Power Cleans, 155# / 105#

6 Push Jerks, 155# / 105#
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009
To learn more about DT click here