8.22.20

21
Aug

8.22.20

Bell House Fitness – CrossFit

Metcon (Time)

Jenkins 8:30 am. See you there!!

Partner For Time:

Run w/ DB

100 single DB Devils Press*

Run w/ DB

*together 1 person works at a time

RX Run 800m 35/25 DB

Scaled Run 400m 25/15 DB