8.26.21

25
Aug

8.26.21

Bell House Fitness – CrossFit

Hang Clean (3-3-3-3-3 For Load: #1: 3 reps #2: 3 reps #3: 3 r)

Metcon (AMRAP – Reps)

Toes-To-Bar

8 Intervals of”

20 seconds of work

10 seconds of rest