Bell House Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 18:

Buy-In: 2000/1800m Row

Max Rounds With Time Remaining:

2 Power Snatches (135/95)

4 Overhead Squats (135/95)

8 Box Jump Overs (30″/24″)

*Score = Rounds and Reps