Bell House Fitness – CrossFit

Metcon (2 Rounds for reps)

AMRAP 8:

Buy-In: 800 Meter Run

Time Remaining:

30 Double Unders

15 Thrusters (55/35)

[Rest 4 Minutes]

AMRAP 8:

Buy-In: 800 Meter Run

Time Remaining:

30 Double Unders

15 Overhead Squats (55/35)