Bell House Fitness – CrossFit

02.03.23 (Time)

RX

For time:

800/1,000-m row

40 v-ups

600/750-m row

40 v-ups

400/500-m row

MOD 1

For time:

800/1,000-m row

40 alternating v-ups

600/750-m row

40 alternating v-ups

400/500-m row

MOD 2

For time:

400/500-m row

40 sit-ups

400/500-m row

40 sit-ups

400/500-m row