Bellhouse Crossfit – CrossFit
Devil Dogs (Time)
[TEAMS OF 2]
For Time:
800m run
30 Devil Press
30 Double Dumbbell Hang Clean & Jerks
400 Meter Run
20 Devil Press
20 Double Dumbbell Hang Clean & Jerks
200 Meter Run
10 Devil Press
10 Double Dumbbell Hang Clean & Jerks
RX (50s/35s)
Mod 1 (35s/25s)
Mod 2 (25s/15s)