CrossFit – Sat, May 4

Bellhouse Crossfit – CrossFit

Great Success (AMRAP – Reps)

AMRAP 25:

[3 Rounds Each]:

P1: 500/450 Meter Row

P2: 30 Toes to Bar

P3: 15 Power Cleans (155/105)



Time Remaining:

Max Bar-Facing Burpees



* Rotate After All Teammates Finish Station

* Each Teammate Goes Through 3 Times

* After 3 Rounds Each, Move To Burpees

* Score Total Team Burpees