CrossFit – Thu, Sep 8

7
Sep

CrossFit – Thu, Sep 8

Bell House Fitness – CrossFit

09.08.22 (Time)

RX

3 rounds for time:

800/1,000-m row

– After each round perform 2 double-unders for each stroke taken.

Mod 1

3 rounds for time:

800/1,000-m row

– After each round perform 1 double-under for each stroke taken.

Mod 2

3 rounds for time:

800/1,000-m row

– After each round perform 3 single-unders for each stroke taken.