CrossFit – Wed, Feb 8

8
Feb

CrossFit – Wed, Feb 8

Bell House Fitness – CrossFit

Clean (EMOM 25:
Min 1-5: 3 unbroken cleans
Min 6-10: 2 unbroken cleans
Min 11-25: 1 Clean)

THIS ONE IS FOR SQUAT CLEANS

Power Clean (EMOM 25:
Min 1-5: 3 unbroken cleans
Min 6-10: 2 unbroken cleans
Min 11-25: 1 Clean)

THIS ONE IS FOR POWER CLEANS