06.27.22

26
Jun

06.27.22

Bell House Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

RX

AMRAP 20:

200-m run

21/30-cal. row

40 air squats

Mod 1

Same as Rx’d

Mod 2

AMRAP 20:

200-m run

15/21-cal. row

25 air squats