10.06.20

5
Oct

10.06.20

Bell House Fitness – CrossFit

Metcon (Time)

FOR TIME

1000/800m Row or 60/40 Cal Bike

60 KBS (53/35)(35/25)

30 Power Cleans

(155/105)|(115/75)

60 KBS

1000/800m Row or 60/40 Cal Bike

(Score is Time)