11.17.20

17
Nov

11.17.20

Bell House Fitness – CrossFit

Metcon (Time)

For Time:

800 Meter Run

25 Thrusters (95/65)

25 Chest to Bar Pull-ups

800 Meter Run

25 Overhead Squats (95/65)

25 Toes to Bar

800 Meter Run

25 Front Squats (95/65)

25 Pull-ups