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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

January 27, 2020

1.27.20

January 27, 20200
Bell House Fitness – CrossFit Push Jerk *Build to a Heavy Complex:* 1 Power Clean 2 Front Squats 3 Push Jerks Metcon (Time) For Time: 10 Power Cleans (115/75) 50 Air Squats 10 Front Squats (115/75) 50 Air Squats 10 Push Jerks (115/75) 50 Air Squats RX+(175/115)
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