Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 20, 2020

3.21.20

March 20, 20200
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) “Tic Tac Go” AMRAP 25: 10 Air Squats + 400m Run 20 Air Squats + 400m Run 30 Air Squats + 400m Run Continue to add (10) squats per roundVideo: https://m.youtube.com/watch?v=sndjDz1cXVY Stimulus Working through a longer 25 minute workout today After each run we’ll...
Read More