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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

April 22, 2020

4.23.20

April 22, 20200
Bell House Fitness – CrossFit Metcon (No Measure) “Tosh Sprints” 3 Rounds: 200 Meter Run 400 Meter Run 600 Meter Run Rest 1:1 Between RunsBELLHOUSE VIDEO: https://youtu.be/0KvxndsthL4 WARMUP: Running Line Drills High Knee Karaoke Over the Hurdle Knee to Chest Cradle Stretch Walking Samson Lunge & Twist (Over Front Leg) Toe Touches High Knees Butt...
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