Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

May 6, 2020

5.07.20

May 6, 20200
Bell House Fitness – CrossFit Warm-up (No Measure) # WARMUP ## 8 Rounds 20 Seconds Spiderman + Reach [Video](https://youtu.be/tGxCop_0yRQ) 10 Seconds Mountain Climbers [Video](https://youtu.be/834tNnoe53A) ## 8 Rounds 20 Seconds Single Unders 10 Seconds Air Squats Metcon (AMRAP – Rounds and Reps) ZOOM CLASS 5:30pm!! Repeat WOD from 2.04.20 AMRAP 12: 10 Burpees 25 Double Unders...
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