Bell House Fitness – CrossFit Metcon (AMRAP – Reps) ON A 3:00 RUNNING CLOCK… 50 Double Unders 21 Power Snatches (75/55) -Rest Remainder- ON A 3:00 RUNNING CLOCK… 75 Double Unders 15 Power Snatches (95/65) -Rest Remainder- ON A 3:00 RUNNING CLOCK… 100 Double Unders 9 Power Snatches (Athlete Choice) -Rest Remainder- ON A 5:00...Read More
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