Call us: 832-926-6537
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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

June 18, 2020

6.19.20

June 18, 20200
Bell House Fitness – CrossFit Metcon (Time) Workout 800m Run 30 Sit-Ups 15/15 KB Hang Snatch 30 KB Goblet Reverse Lunges 30 KB Strict Press* 400m Run w/ KB 30 KB Strict Press 30 KB Goblet Reverse Lunges 15/15 KB Hang Snatch 30 Sit-Ups 800m Run *Athlete Choice for hold on KB. Performed with (1)...
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