Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

July 20, 2020

7.21.20

July 20, 20200
Bell House Fitness – CrossFit Clean and Jerk ON A 15:00 RUNNING CLOCK… Build to a Heavy Complex 1 Clean Deadlift + 1 Power Clean & Jerk* *Build past workout weight. Reset position after Clean DL, does not need to be connected Metcon (No Measure) EVERY :30 FOR 20 MINUTES 1 Power Clean & Jerk...
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