Call us: 832-926-6537
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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

July 26, 2020

7.27.20

July 26, 20200
Bell House Fitness – CrossFit Snatch Build a Moderate-Heavy Complex of: 1 Power Snatch + 1 Squat Snatch (Score is Weight) Metcon (AMRAP – Rounds and Reps) 4 SETS AMRAP x 3 MINUTES 3 Power Snatch 3 Overhead Squats 3 Lateral Burpees Over Bar -Rest 1:00 b/t Sets (Score is Rounds + Reps) RX+(115/75)RX(75/55)
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